Narcissistic abuse attacks your sense of reality and your capacity to make decisions. If you are feeling upside down and inside out and suffering cyclical attacks of anger, sadness and bitterness dont panic, these things can be fixed. But in order to do that, we need to take the parts of you that have been split from each other and (slowly and carefully) reintegrate them. This course teaches you the mechanics of how the fracturing occurred and how to begin the process of reintegration. If your current emotional dysregulation is extreme, we recommend your prioritise seeking the assistance of a qualified mental health professional first, you can come back to get the course when you feel more regulated.

Are you in an amount of pain and distress that clearly goes beyond normal heartbreak? When the self is fractured parts of the self come into conflict -do you find yourself arguing internally with yourself a lot? - this painful experience is felt in the body and is called in psychology "cognitive disonance". This distress signal is exhausting and confusing and can lead you to make deciscions that go against your best interests: often driving the target straight back into the arms of the abuser just to feel temporary relief from the distress. In this course we teach you how to "change the signal" and get the parts back in congruence with each other, so you can return to peace and sanity.

There are parts of us that become extremely attached to and ascribe a lot of power to a person who is giving us a lot of pain with intermittent bouts of pleasure. This is called trauma bonding and it neurologically bonds the target to the abuser as a child to a parent. This is a powerful bond that MUST be broken completely if the target is to have any chance of fully healing. Because this process is achieved by sending an emotionally impactful series of signals to the target across time, we have to mirror that process in healing to undo this brainwashing. You should expect to be working on the technique in this course for a minimum of 12 weeks. If we dont do this properly we will either go back to the narcissist or find someone else to fulfill their role: a new narcissist. We can show you how to break this cycle, permanently but you must be willing to follow the guidelines and do the work.

Following narcissistic abuse there are parts of our minds that remain "colonised" by the abuser. In a sense they continue talking to us and directing our decisions even if we are "no contact" with them. Reintegrating the self will be a natural healing process that requires little effort, IF we have eradicated the trauma bond and have succeeded in 1.identifying the abusers voice and intentions within us 2 resisting that voice and 3 changing that voice. When you are no longer having your healing process "interfered" with by their noise and distraction, you will find yourself becoming calmer and being able to put your life back together in an organised way without the compulsion to behave erratically or reconnect with the abuser.